Fun Ways to Announce Your Pregnancy

Whether you just found out you’re pregnant or you’ve known for a few months, announcing your pregnancy to family and friends can be a lot of fun. Some may want to wait until a certain time during their pregnancy, while others want to call everyone immediately after finding out themselves.

Telling The Father
Have a romantic dinner for two with candle lights, it may be your last time for a while, between morning sickness and raising your little one. Serve up baby carrots, baby back ribs and anything else you can think as baby. At the end, pour apple juice instead of wine and hand him a present. Inside you can have a tiny baby bib that says, “I heart My Daddy”
or a pair of baby booties.

If you can’t tell the father right away because he’s away on business, or deployed try sending him a care package. Inside the box place a few baby items, everything in blue and pink and a baby naming book in the center. Place a note on top of the book with, “I need a name soon, I’ll be here by June.” Or whenever the baby is due.

You can also see how long it takes him to figure it out. Go to the dollar store and pick up a bunch of small baby items, a bib, rattle, bottle, booties, etc. For a week, leave an item laying around the house where he is bound to find them. At the end of the week if he hasn’t figured it out yet, prepare the big gift. Have a large teddy bear sitting at the dinner table in the seat beside him, make sure there is a bib wrapped around him and maybe a sign that says Hi Daddy.

Telling Family and Friends
Show up to a family gathering wearing a shirt that announces your state. These days there are a ton of shirts out there with clever sayings, “Baby on Board,” “A Bun in the Oven,” or something related to the pregnancy. The moment you walk in or take off your jacket everyone will figure it out without you ever having to say a word. Now, get ready for the tears and excitement. You’ll be answering a ton of questions.

If you already have children you may want to call the grandparents up and tell them that the next Christmas they may want to add one more to the list.

If this is the first grandchild, you may want to get a bracelet link for your mom that reads, “#1 Grandma” or grandparent t-shirts. This will not only be a great present for them but something they will cherish and love forever.

No matter when you spread the news it can be a lot of fun, just think creative and let the pieces fall. You may even want to try catching all of it on video, so think ahead and prepare for the BIG moment, and I’m not meaning the birth.

Pregnant Women, Infants Must Avoid Nitrate-Polluted Tap Water

You don’t have nitrates in your water? Think again—You might well have them. During certain times of the year, like in the warmer months, have increased levels of nitrates in the water. Nitrates are highest in ground water which provides drinking water for more than half of the Nation’s population. Groundwater is also the sole source of drinking water for many rural communities and some large cities and accounts for 96% of self-supplied systems (which includes well-water.) Many cities are on well water that is pumped into big cisterns. Different cisterns are used at different times of the year to supply the cities with water.
Health affects of Nitrates: Nitrates affect the red blood cells by disrupting oxygen availability which leads to blue baby syndrome, reduced vitality, increased stillbirths, spontaneous abortion, low birth weights and slow weight gain in livestock. The scientific name for this is methemoglobinemia. Boiling water will not reduce nitrate levels.
What is nitrate and where does it come from? Nitrate is the oxidized form of nitrogen. Nitrogen is found naturally everywhere. We get nitrates through applying manure or fecal material (from poorly or untreated sewer treatment), NPK or ammonium nitrate fertilizers to fields. Nonagricultural sources of nitrate come from lawn fertilizers, leaching septic systems, and domestic animals in residential areas. Also producing large amounts of nitrates are paper mills and munitions plants.
Nitrates can persist in ground water for decades and accumulate to high levels as more nitrogen is applied each year. Applications of nitrates to enhance our food supply started as early as the 1950’s, so our soils have been building up excess nitrates for quite some time. When plants have absorbed all they need for their growth, the excess contained in the solid runs off into surface waters, streams and rivers eventually entering our water system.
The USGS (United States Geological Survey) released a report in 1996 revealing that nitrate concentrations in the nation’s groundwater supply are increasing steadily. In this report it stated that 9% of our wells tested had nitrate concentrations exceeding the EPA maximum contaminant level (MCL) for nitrate which is 10 mg. /liter.
But I use a water filter, you say. What kind of a water filter? Most countertop water filters do not remove nitrates. Nitrates are one substance that needs to be filtered out with a good whole-house water system or reverse osmosis system (which does not include table-top water filters that only remove chlorine and odors.)
We now have the ability to test for nitrates, iron, chlorine, hardness, pH and dissolved solids using at-home test kits. In our area EcoWater Systems offers a free evaluation. You may have a water filter company in your area that does the same. So, be safe. . .have your water checked today.
References: http://water.usgs.gov/nawqa/wcp/

Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her phone consultation practice established in 1995. She has a content-rich website at http://www.NaturalHealthTechniques.com and free internationally distributed monthly newsletter. For more information on all aspects of water, check out Dr. Moffat’s article under the Basics of Health on her website at: http://www.naturalhealthtechniques.com/BasicsofHealth/basicsofhealth1.htm

A Parents Guide To Understanding Your Infants Development

Have a new baby? Well don't stress! Here I provide some information that you can use as a guide. By understanding the physiological growth and development of your child (from birth to 1 year) you'll be able to identify any developmental or health needs and set aside any concerns.
During the first 12 months, infants will go through significant physiological change in the areas of weight, length, head growth, vision and motor development.
Weight: At birth, most babies weigh between 2.7-3.8kg. Average size will depend on race. Be aware that after birth, most babies will lose between 5-10% of their birth weight but don't be too concerned, this is natural. They'll gain this loss in about a week! They'll double there birth weight within 6 months gaining between 0.14-0.2kg per week and triple their birth weight by 12 months.
Length: Infants at birth are between 47-53cm long with females generally smaller than male babies. The two length measurements commonly taken are from crown to rump and head to heel. Crown to rump (sitting) measurement interestingly is approximately the same as the circumference of the head. By 6 months the infant should gain another 14cm and a further 7cm by 12 months. Nutrition will play a big role on how much the infant will grow.
Head: At birth, the average circumference of an infants' head is 35cm. Up until 2 years of age, the childs' head should be measured on each visit to the early childhood center to monitor the growth rate of the skull and brain.
Hearing: Newborns should react with a startle to loud noises (Moro reflex). Within a few days, they should be able to distinguish between different sounds. By 5 months they will pause to listen. At 9 months locate the source of the sound and at 12 months respond to basic commands.
Vision: Newborn can follow large objects but it's not until they're around 4 months that they can recognise familiar objects. They can begin to recognise facial features after 9 months often smiling in response and by 12 months starts to build depth perception.
Smell, Taste and Touch: Is it suprising that newborn babies can smell the mother's milk and prefer sweet tastes? Newborn will turn towards the mother when they smell the milk! Touch is very important to the infant's development. It builds the bond and provides reassurance and security.
Motor Development: In layman's terms it means the ability to move and control the body and it's obvious newborn are uncoordinated! At 1 month they'll start lifting their head temporarily, at 2 months raise their head from a prone position (lying on tummy), at 6 months sit unaided and at 12 months the can turn the page of a book (oftened followed by tearing the page out of the book).
As a parent it is difficult not to worry about the physiological growth and development of your baby. By having an idea of the stages they go through, hopefully you will be less worried.
I'm an ex-Registered Nurse and like so many others have moved out of the profession to join other industries. Writing health related articles is one way to keep in touch with the evolution in health care and at the same time help others! This is the calling that brings most people into the nursing profession in the first place.
Please visit Nurseketeers.com for more information and resources.

Pregnancy Due Date Calculator - A Helpful Resource for Pregnant Women?

If you're a mother to be, are planning on having a baby or know someone who is going to have a baby, a pregnancy due date calculator is definitely something you should look into. There are all kinds of different things that one can tell you, and they're just as fun as they are informative. You can find a lot of them online for free, or you can go to your local bookstore and pick one up. The kind of information you can get from a pregnancy due date calculator varies by which one you use, but when you plug in the first day of your last period many will tell you some basic stuff.
For example, more than one pregnancy due date calculator will tell you your conception date. It's something simple, but you'll need that later as you start taking gender quizzes and partaking in other mom to be entertainment. Also, you'll learn the time when your baby is at the greatest risk for birth defects. This is usually in the range of 5-10 weeks. Other useful tidbits will include when your baby's fetal organs have begun to form, when your baby's major organs have formed and the date at which the risk for miscarriage decreases.
A good pregnancy due date calculator will also tell you at point at which a prematurely born baby is most likely to survive. Finally, it will tell you when your actual due date is...ideally at around 40 weeks. You can also start to toy with things like the ancient Chinese lunar calendar, which people in the old days used to tell if the baby was going to be a boy or a girl. There are also different old wives tales that you can have fun with. Is your belly sticking straight out, or is it big and broad? That could be the difference between whether you should paint your nursery pink or blue, according to some.
Visit the Pregnancy Forum at http://www.ThePregnancyForum.com/ today. Get great tips on pregnancy nutrition and more. Free membership!

Baby Shower Party Favors

Planning a baby shower can be fun. Especially when it comes to deciding what will make the best party favors to give to guests to remember the momentous occasion just before the new baby arrives.
The great thing about baby shower favors is there are so many to choose from. You can go to any party store or go online, and you'll find hundreds of choices. May baby shower favors can be ordered in bulk and you and your friends can personalize them for an added touch. Soaps, picture frames and candles are popular baby shower favor gifts. You can purchase soap in bulk shaped like babies, storks or rattles. For an added touch you can take three or four cakes of soap and place them in little pink and blue bowls wrapped in pink or blue plastic wrap and tiny strings of ribbon. Picture frames and candles come in all kinds of wonderful baby colors and shapes You can mix and match them, place them in a decorative bowl, and have guests select one as they enter the party room. Little baby figurines are also a popular choice. You can order baby figurines in the shape of a teddy bear, angel, bunny rabbit, etc, or you can mix and match them and allow your guests to select their favorite.
If you'd rather make homemade baby shower favors, chocolates and cookies are always a welcomed gift. You can bake cookies in baby shapes and design chocolates in the shape of a rattle, baby bottle, etc.
Online sources of baby shower party favors include www.babycenter.com, www.baby-shower.com, www.simplybabystuff.com etc. You can select the gifts you want online, decide on the number of gifts and place the order-all when your baby is asleep and you are free to sit on your computer. Without disrupting any of your activities, the party favors will be delivered at your doorstep.
Party Favors provides detailed information on Party Favors, Wedding Party Favors, Birthday Party Favors, Baby Shower Party Favors and more. Party Favors is affiliated with Wholesale Candy Distributors.

Causes of Baby Diaper Rash and When to Seek Medical Advice

Diaper rash usually looks like a patchwork of bright red skin on your baby’s bottom. Most babies develop a diaper rash sometime or another. Times diaper rash may appear most often are:
• After solid foods are added to your baby’s diet• When your baby is taking antibiotics• When diapers are changed infrequently
Diaper rashes are more common in babies during their first 15 months or anytime your baby wears diapers. Other factors that contribute to diaper rash may include:
• Diarrhea• Use of plastic pants to cover a diaper
The good news about most diaper rashes is most cases disappear after a few days with home treatment.
Signs and symptoms of diaper rash include:
• Red, puffy and sometimes slightly warmer skin in the diaper region, buttocks, thighs and genitals• Baby may seem more uncomfortable than usual especially during diaper changes• Pain from a diaper rash often makes a baby fuss or cry when the diaper area is washed or touched
Causes for diaper rash
If a baby is forced to wear diapers soiled with urine or feces for long periods of time, he or she can experience irritation. A baby’s skin is usually quite sensitive, but even an adult who would wear an undergarment soiled with urine or feces for long periods of time would eventually experience irritation.
Sometimes when babies start to eat solid foods, the content of their stool changes and can increase the likelihood of diaper rash. Changes in baby’s diet can lead to increased frequency of stools, which can cause diaper rash. Breast-fed babies may develop diaper rash in response to something you have eaten.
New products such as a new brand of disposable wipes, diaper or detergent can irritate baby’s bottom. Even the type of detergent or fabric softener you use could be the cause.
Other substances that can add to the problem of diaper rash include ingredients found in:
• Baby lotions• Baby powders• Baby oils
The diaper rash can begin as a simple skin infection then spread to the surrounding regions within the creases of the skin turning into a bacterial or yeast infection.
Be careful about the fit of diapers and clothing. Tight fitting diapers and clothing which rubs against the skin can lead to diaper rash.
If your baby’s diaper rash does not improve within several days of home treatment and more frequent diaper changes, ask your health care provider for advice. If the diaper rash leads to a secondary infection it may require prescription medications. If diaper rash occurs with any of the following, have your child examined by a health care provider:
• Fever• Blisters or boils• A rash that extends beyond the diaper area• Pus or weeping discharge• Rashes that don’t respond to home treatment
Source: Mayo Clinic
Written by: Connie Limon Visit us at http://smalldogs2.com/BabyHealth for an extensive list of FREE reprint articles about Babies and Baby Health.
This article is FREE to republish with the resource box.
Written by: Connie Limon Visit us at http://smalldogs2.com/BabyHealth for an extensive list of FREE reprint articles about Babies and Baby Health.

Caring For Your Baby's Umbilical Cord

From the sixth week of pregnancy until birth there is an umbilical cord that connects the developing fetus to the mother through the placenta. It exists as a lifeline that supplies the developing fetus with oxygen, nutrition and a route for waste elimination while the fetus is within the womb.
At birth, the baby is able to breathe, eat, and void by itself. The umbilical cord is no longer necessary and is clamped and cut shortly after delivery.
The remaining cord after baby’s birth requires proper care to heal and drop off naturally. This occurs usually within 2 weeks after birth.
There are two conditions that will require prompt medical care. These are:
• Umbilical granuloma: This is a persistent, yellow-green drainage from the belly button, no redness, warmth, swelling or tenderness of the surrounding skin is present. Fever will not usually be present. A small nodule of firm, pinkish-red tissue represents an umbilical granuloma. This condition can be treated successfully in the doctor’s office.• Patent urachus: Top of baby’s diaper continuously wet, or fluid leaking from the belly button could represent a “rare” condition where the normal connection between the fetal bladder and the umbilical cord has remained open after the birth of the baby. Call your doctor if you notice these symptoms.
Conditions that require immediate emergency room evaluation include:• Any redness, warmth, swelling, or tenderness in the skin around the belly button, or “lots” of discharge from it, especially if the discharge smells bad. This could be omphalitis, which is a potentially life-threatening infection of the umbilical stump and the surrounding area. This condition requires prompt evaluation and treatment in the hospital.
Umbilical cord treatment after birth:
• During the first hour after delivery and usually following the baby’s first bath, the umbilical stump is treated with an antibiotic applied directly onto it, to decrease the chance for infection.• Twenty-four hours after delivery, the clamp can be removed from the stump. It is best to be sure this clamp is removed at the hospital before you take your baby home. If it is not removed at the hospital there is a chance the clamp can get stuck during home diaper changes and can pull on and injure the stump.
Umbilical cord treatment and self-care at home includes:• Little is required to care for the stump once you are home with the baby. Wipe the stump and the surrounding skin area with rubbing alcohol two to three times a day until the stump falls off. If you notice a small amount of yellowish ooze or even a drop of blood at this time, this is normal and no cause for concern.• Keep the area dry. This is very important and the reasons why you are not suppose to bathe the baby until later.• You can help with cord care by keeping the diaper rolled out and down (so the inside of the diaper is showing) to allow the stump to be exposed to the air keeping it dry. The rolled diaper will not trap the cord inside the diaper. If you roll the diaper in and down, it will place the plastic outer side of the diaper against the stomach and make the baby uncomfortable.• The cord usually falls off within the first 2 weeks. At this time, you might notice a small, pinkish area in the bottom of the belly button that will not look like the rest of the skin. This is normal and expected. Normal skin will grow over it. Once this occurs, it is safe to give your baby a bath.
There is no means of preventing granuloma, urachus and opmhalitis. Antibiotics can be given to prevent recurring bladder infections. The steps performed from moment the cord is cut with a sterile blade, to the antibiotic applied to prevent infection, to the need to keep the cord dry, are all precautions aimed at preventing the serious condition of omphalitis. If your baby develops any of the three conditions mentioned, once treated, all conditions have excellent outcomes.
*Important Disclaimer: This article is for information and educational purposes only. It is not intended to diagnose or treat any kind of a health problem. Please consult a qualified Health Care Professional for all your health care needs including the use of information provided in this article.
Source: eMedicineHealth, which is a first aid and consumer health information site written by physicians for patients and consumers.
© 2007 Connie Limon All Rights Reserved
Written by: Connie Limon, 9-2007, Baby Health Information Researcher/Free Lance Writer. For more helpful information about “Baby Health,” visit http://smalldogs2.com/BabyHealth Baby Health is an information portal for consumers. For a variety of FREE reprint articles and special sections on U.S. History, First Ladies’, the Kennedy Administration, visit http://www.camelotarticles.com This article is FREE to publish with the resource box.

Potty Training Your Baby From Age 3 Weeks

A new mom will quickly learn when baby is telling her that he is tired or hungry. Baby will also tell you when he is about to soil his diaper - or 'eliminate' in the jargon. The signs are usually a grunting and moving into a certain position.

My son used to get this far away look on his face and he would be very noisy so that everyone around him knew what was on the way!Many moms in America are now practicing 'elimination communication' whereby they watch baby for signs that he is ready to 'eliminate' and then dangle him over the toilet or a potty.

The technique does require virtually constant observation of the baby but apparently baby soon learns the procedure and knows that if he grunts hard enough it saves him having to sit around with a diaper full of you-know-what!The savings achieved through having to buy far fewer diapers are considerable, and of course you would be doing your bit to help the environment.

Potty training at the 'traditional' age of around 2-3 can be a real battle and a scary time for a kid. Starting much earlier would spare you both but the technique does require constant attention and, for this reason, some experts 'pooh-pooh' the idea (sorry!) of starting potty training so early.

Heather Welford of the National Childbirth Trust believes most parents will be too busy to watch baby all day and says 'I think it will always be something practiced by a minority of parents doing it for ideological reasons such as being closer to the baby or to help save the environment'. Two good reasons I would have thought.

Katy Luck runs a website with advice and articles about having babies. Visit her site at http://www.baby-talk.co.uk/