Breast Tenderness During Pregnancy - Why Does It Happen?

Many women experience breast tenderness during the pregnancy. Some women even feel pain and further discomfort. Why do pregnant women have tender breasts? Is it dangerous? How can you reduce the tenderness and discomfort in your breasts?
The first thing you should know about breast tenderness is that it's a normal part of pregnancy and is not dangerous. In fact, it's one of the most common signs of early pregnancy. You usually begin to feel breast tenderness during the second month of your pregnancy.
Breast tenderness occurs due to the many changes which your breasts undergo during your pregnancy. Your breasts begin to grow and change in preparation to feeding your baby. Your breasts are growing and the breast skin is stretching (which may cause stretch marks and sagginess). During your first pregnancy your breasts may grow up to two cup sizes. You may feel itching all over your breasts and a great sensitivity in your nipples. Some women even develop breast soreness which may be experienced during exercise or sleeping on their stomach. What you are sure to feel is that your breasts are much heavier.
There are a number of things you can do in order to decrease the discomfort in your breasts:
1. Buy fitting supportive bras - You should invest in a good supportive bra. I suggest getting a bra your breasts can grow into as they will increase in size during your pregnancy.
2. Do some light chest exercise - Strengthening your chest muscles will make it easier for you to bear the heavier weight of your breasts. This may also prevent the development of stretch marks and sagging breasts.
3. Maintain a healthy diet - If you gain too much weight during your pregnancy, your breasts will grow even further. If you keep your weight gain to a healthy minimum, you will have an easier time with your breasts.
Follow these 3 tips and you will decrease the discomfort your breasts may cause you.
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Pregnancy Due Date Calculator - A Helpful Resource for Pregnant Women?

If you're a mother to be, are planning on having a baby or know someone who is going to have a baby, a pregnancy due date calculator is definitely something you should look into. There are all kinds of different things that one can tell you, and they're just as fun as they are informative. You can find a lot of them online for free, or you can go to your local bookstore and pick one up. The kind of information you can get from a pregnancy due date calculator varies by which one you use, but when you plug in the first day of your last period many will tell you some basic stuff.
For example, more than one pregnancy due date calculator will tell you your conception date. It's something simple, but you'll need that later as you start taking gender quizzes and partaking in other mom to be entertainment. Also, you'll learn the time when your baby is at the greatest risk for birth defects. This is usually in the range of 5-10 weeks. Other useful tidbits will include when your baby's fetal organs have begun to form, when your baby's major organs have formed and the date at which the risk for miscarriage decreases.
A good pregnancy due date calculator will also tell you at point at which a prematurely born baby is most likely to survive. Finally, it will tell you when your actual due date is...ideally at around 40 weeks. You can also start to toy with things like the ancient Chinese lunar calendar, which people in the old days used to tell if the baby was going to be a boy or a girl. There are also different old wives tales that you can have fun with. Is your belly sticking straight out, or is it big and broad? That could be the difference between whether you should paint your nursery pink or blue, according to some.
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How You Know If Your Pregnant

These symptoms will help you know if you are pregnant. Keep in mind that you may be feeling these symptoms and may not be pregnant or you may not have any of these symptoms and you may be pregnant. If you suspect that you are pregnant, you should treat your body as if you are until you take a pregnancy test.
Amenorrhea- Amenorrhea is when you stop having your period. This happens right after conception and it will continue until you give birth. If you decide to breastfeed, you may not have your period for a few months after the birth of your baby.
Morning Sickness- This includes nausea at any time of day. Morning sickness can start as early as one week after conception and can last for as long as the first trimester. Only a couple women experience morning sickness in the third trimester. To feel better you can eat crackers or small meals.
Frequent Urination- Do you feel like you constantly need to use the restroom? Frequent urination is something that most women will experience in the early stages of pregnancy. When your uterus grows, it will begin to put pressure on your bladder, giving you the urge to urinate more frequently. Frequent urination can start the first week after conception and can last until you give birth.
Food Cravings- While you are pregnant you are going to require more nutrients to make up for the increased number of calories being used to create the baby. Consequently, you may crave certain foods.
Breast Changes- Your chest may become swollen and tender. You may also notice that your areola (area around the nipple) is darkening and you have blue and pink lines under the skin. These changes are caused by the hCG hormone that begins production once you conceive. These symptoms can begin as early as a few days after conception and can last the duration of your pregnancy.
Exhaustion- Your body is using your energy to create your growing baby which is why you may feel fatigued. You will also notice that you have a higher temperature due to the increased amounts of progesterone being released within your body. This also adds to your fatigued.
Bleeding- When the fertilized egg implants in your uterus, you may experience some light bleeding.
Other Symptoms:
-Sensitivity to Smells
-Food Aversions
-Backache
-Constipation
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Having eight children of his own, Chris Dunn enjoys writing articles about pregnancy for his childbirth website